Austral

Benefits of Regular Massage


Beyond the stress-reducing and sleep-promoting benefits of massage, regular massage has been shown to help increase the immune systems cytotoxic capacity (the activity level of the body's natural "killer cells") and decrease the number of t-cells, which improves the body's overall immune functioning. If you are looking for more reasons for booking a massage, other than ‘because it feels great’, look no further. Let’s face it, massage can make you a much happier person…but here are nine rock solid benefits of regular massage that make a compelling argument to book in for one soon!


  • Correcting problems in your body
  • Stress reduction
  • Immunity boosting
  • Heightens mental alertness
  • Releasing muscle tension and pain
  • Increased joint mobility
  • Improved posture
  • Improved skin tone
  • Eliminating ‘vicious cycle’ complaints
:: BONUS BENEFIT ::
Traditional Thai Remedial massage assists a wide variety of health disorders whether it is insomnia; headache; depression and anxiety; back pain; arthritis; high blood pressure; chronic pain or constipation- studies have shown that massage provides positive benefits for many health disorders..

TREATMENTS

Combination Thai-Oil

Combination Thai with Oil Massage is a relaxing massage with aromatic oils, refreshing, relaxing. Using a combination of strokes and acupressure techniques, this soothing and gentle massage allows the healing properties of these natural hot oils to penetrate into the skin which leaves both body and mind feeling completely relaxed.
 
30 mins
$65
45 mins
$80
60 mins
$100
75 mins
$125
90 mins
$145
120 mins
$200

Pregnancy Massage

Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Pregnancy massage relieves muscle spasms, cramps associated with the stress of extra weight bearing and physical changes that occur during your pregnancy.
It reduces stress and allows you to relax, both important for during the pregnancy and labor.
The health of your baby is enhanced by the pregnancy massage through increasing blood circulation, lymph circulation, reducing edema and increasing cellular respiration.
 
30 mins
$65
45 mins
$80
60 mins
$100
75 mins
$125
90 mins
$145
120 mins
$200

Remedial Therapist

Remedial massage is a hands on therapy which aims to treat muscles that are damaged, knotted, tense or immobile. This treatment is used to identify and repair damaged areas of the body, whilst aiding the body’s own healing process.
 
30 mins
$65
45 mins
$80
60 mins
$100
75 mins
$125
90 mins
$145
120 mins
$200

Coconut Oil Massage

It acts as an effective moisturizer while the exotic coconut scent relaxes your senses. Because the skin easily absorbs coconut oil, it is a great choice as massage oil. A massage with coconut oil can also help to soothe and relax tight muscles in the body. Our shop, We also combine remedial massage for relief the pain.
 
30 mins
$70
45 mins
$85
60 mins
$105
75 mins
$130
90 mins
$150
120 mins
$205

Hot Stone Massage

Hot stone or hot rock massage is a speciality massage where the therapist uses smooth, heated basalt stones as an extension of their hands as well as placing the hot stones on the body. The heat can be deeply relaxing and help to warm and release tight muscles allowing the therapist to work the muscles without applying deep pressure. The warmth of the stones improves circulation and lymphatic drainage and calms the nervous system.
 
30 mins
$65
45 mins
$80
60 mins
$100
75 mins
$125
90 mins
$145
120 mins
$200

Deep Tissue Massage

This type of massage is a combination of Sports Massage, Traditional Thai Massage, Yoga movement and Relaxing Oil Massage, with this type of massage the pressure will generally be more intense as it's aimed at the deeper tissue structures of the muscle we can recommend this type of massage as it can be very beneficial to the body with a holistic healing effect.
 
30 mins
$65
45 mins
$80
60 mins
$100
75 mins
$125
90 mins
$145
120 mins
$200

Foot Reflexology

Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
 
30 mins
$65
45 mins
$80
60 mins
$100

 

Cupping

Cupping Benefits
  • - Increases Circulation
  • - Faster Pain Relief
  • - Keeping The Skin Healthy
  • - Reduces Anxiety
  • - Helps Aid Digestion
  • - Reduces Stretch Marks And Scars

 
60 mins
$110
90 mins
$155
120 mins
$215

 








PACKAGE A

- Foot Reflexology
- Deep Tissue
- Hot Stone

60 mins - $100
90 mins - $145
120 mins - $200


PACKAGE B

- Coconut Oil
- Hot Stone
- Cupping

60 mins - $110
90 mins - $155
120 mins - $215


PACKAGE C

- Coconut Oil, - Face Mask

- Cupping, - Hot Stone

 - Foot Reflexology

60 mins - $115
90 mins - $160
120 mins - $220